As of this past weekend, I have dropped 58 pounds. I'm only 9 pounds away from my halfway mark! Who knew 6 months ago, a handshake with my husband in the living room would lead to this? Speaking of which, he has reached the 65 pound mark! I cannot tell you how proud I am of him! He is very inspiring to me.
My daily calorie intake currently is 1230. Most people's reactions to that are "OMG, aren't you starving?!" Nope. Food is no longer my focus. My focus is everything else going on in life. Do I still love going out to eat? lol If only you could see my grin when I sit down at a restaurant. But there's portion control & better choices involved.
Along with that, activity!! It is a must if you want to see results. Daily movement. Walking, jogging, spinning, aerobics, dancing...anything to get your metabolism burning. We only take 1 day a week to rest. Other than that, I can't afford to make excuses. I want this too bad to give up or sacrifice the work I've done.
Never think that you can't reach this goal. I don't care if your goal is 10 pounds or 150. Give it a shot. What's the worst that could happen...you just may surprise yourself. :)