50!

We've been on this journey for 5 months now, and I can now say I've lost 50 pounds! I cannot express how ecstatic I was this morning when I saw my new weight! My sweet husband was so excited for me too! About an hour afterwards, it hit me how far I've come. Being the girly-girl I am, I let the tears flow. All the focus, determination, and work has amounted to a huge accomplishment, and it didn't really take that long to do it either. I thought back to every treat I have turned down, every walk I've taken, and every smarter choice I have made. It has truly been worth it. There may be days where it's not as easy, but overall, I can honestly say it has become our new life.
Someone asked me the other day if I missed good food. It made me wonder, do people think that people who are losing weight eat only tofu & grass? My reply was that I don't miss good food...because I still eat it! Before we started this, I knew that it was a portion problem. My mantra is that you can eat what you want, but in moderation. I still enjoy pizza, wings, enchiladas, and even dessert! Instead of gorging myself, I pace myself and enjoy the flavors and make sure I don't over indulge. In the past, I could easily put down half of a pizza. Could I still do it if I wanted to? Absolutely. But my mental state wouldn't allow me to now. I've come too far. (and my stomach has shrunk!)
During the week, I try to not indulge too much. There are days where we'll go out to eat if we're too tired to cook dinner. We make smarter choices, and they have to be within our daily calorie goal. Even on the weekend, we try not to have cheat days. Instead, we have cheat meals. That way you don't undo all the effort you've made!
Happy February! What steps and goals are you making for yourself this month?

1 comments:

greenpalm said...

So proud of you Gina! I agree, I let myself have 1 cheat meal each week. It's usually Saturday Night, but if I have an event or holiday, I trade it. Oh, and I build an afternoon treat into my regular days. It might be just a couple of squares broken off a chocolate bar, or a hot chocolate made with skim milk, but it still feels like an indulgence. You are amazing. I know your mama would be so proud of you too!

Post a Comment


up