Showing posts with label 2012. Show all posts
Showing posts with label 2012. Show all posts

2012 has arrived

The first day of this year went quite well.
When I first woke up, I didn't necessarily feel like working out today. One excuse I had was how sore I was from the night of playing my friends Kinect and throwing the football with my hubby. After I got up and moved around a bit, I felt a bit better. What pushed me to go? The gorgeous day that was awaiting outside. It was a clear, cloudless day that begged to be enjoyed.
During the walk, we took some pictures of our beautiful scenery:


It's not always that pleasant, though. Over the past few months, my husband and I have diligently ventured out regardless of how we felt...after a 2 hour commute to an 8 hour work day. Through cold weather, rainy days, and even the onset of a headcold. 

The flip has switched in my head. 

Regardless of what it takes, I will make myself do it. I will not create barriers or obstacles. If I want to see results, I must put forth the effort. The only thing stopping me from reaching my goal is myself. And I'll be damned if I will let that happen.
Forgive me if I sound firm. I now realize what it takes to see results. It's not a cakewalk. It takes work. To expect change without effort is unrealistic.

I've lost 39 pounds so far. That brings me to the point of being 100 pounds away from my goal. I feel like a different person. Well, let me rephrase that. I feel like the person I was prior to letting myself go. I recognize the person in the mirror again. I'm more confident, and not as self conscious. 

Progress:


Cheers to a new year, one filled with the possibility of redesigning yourself, and changing your own mind. 

"Behold, I make all things new." - Revelation 21



Clean Slate

Now that the holidays have come and gone, let's reflect.
I'm sure everyone ate mostly veggies and fruit, only water, no desserts and worked out everyday. Right? Hello?
...*crickets*

Not even the most self-controlled person could resist treating themselves to some christmas cookies, or pouring an extra spoonful of gravy on their mashed potatoes. If anything, this is the time of the year you can allow yourself to take it easy for a couple of days and enjoy the treats the holiday has to offer. 

My indulgence was mainly candy and cookies. My brother had these crazy-good chocolate covered red velvet cakeballs. That's a mouthful! And I had a mouthful! LOL   :)

Unfortunately, the next day I had a cold. I made myself stay on the couch and rest. The menu was soup and crackers. Not that I could taste anything. *sidenote - isn't that the absolute worst part of having a cold?!

I could hardly wait to get back to walking and eating right. So much in fact, that my shins are tender from me overdoing it a little. 

2012 is your clean slate. Wipe away everything that has dragged you down, held you back...and move forward. Don't wait another day, another moment. Life is too short to hold back from what you CAN be. It is within all of us.



up